Comments on: Mmmmonounsaturated Fats http://www.shoesandpie.com/2010/02/mmmmonounsaturated-fats/ I'm a verbivore! Tue, 07 Sep 2010 05:47:54 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: imaginary binky http://www.shoesandpie.com/2010/02/mmmmonounsaturated-fats/comment-page-1/#comment-919 imaginary binky Tue, 09 Feb 2010 01:38:08 +0000 http://www.shoesandpie.com/?p=1280#comment-919 Eh, you're doing just fine. There are even scientists out there touting the "starvation diet" for longer life. Tests on mice and rats show that overdoing it can end their lives sooner than that of a thin rodent. As long as you are getting the good fats (which you are), then all will be well. I lost weight but also hair and skin moisture on that ding dang Medifast. You're doing it much better. Eh, you’re doing just fine. There are even scientists out there touting the “starvation diet” for longer life. Tests on mice and rats show that overdoing it can end their lives sooner than that of a thin rodent. As long as you are getting the good fats (which you are), then all will be well.

I lost weight but also hair and skin moisture on that ding dang Medifast. You’re doing it much better.

]]> By: Mandelion17 http://www.shoesandpie.com/2010/02/mmmmonounsaturated-fats/comment-page-1/#comment-917 Mandelion17 Thu, 04 Feb 2010 19:39:39 +0000 http://www.shoesandpie.com/?p=1280#comment-917 I saw a show on PBS years ago (hosted by Alan Alda) where he interviewed a rather elderly man who was living on a very low calorie diet. Google "very low calorie diet." It's a real thing. His claims align with your experience. He had tons of energy (even at his age) didn't feel hungry at all. Whole, healthy foods is the way to go. If only I could follow my own advice. . . Now where'd I put those Reese's Pieces? :) I saw a show on PBS years ago (hosted by Alan Alda) where he interviewed a rather elderly man who was living on a very low calorie diet. Google “very low calorie diet.” It’s a real thing. His claims align with your experience. He had tons of energy (even at his age) didn’t feel hungry at all. Whole, healthy foods is the way to go. If only I could follow my own advice. . . Now where’d I put those Reese’s Pieces? :)

]]> By: Ekwoman http://www.shoesandpie.com/2010/02/mmmmonounsaturated-fats/comment-page-1/#comment-916 Ekwoman Thu, 04 Feb 2010 05:06:25 +0000 http://www.shoesandpie.com/?p=1280#comment-916 You've discovered what I have...the types of things you eat is more important to being nourished (or malnourished) than an exact number of calories (or Points if you're so inclined). I can lose weight eating 1500 calories because of my weight...if that's a piece of chocolate cake, a couple of cokes and some chicken wings with fries, I'm not going to be very nourished...but I could still lose. Better to be healthy and that lunch, etc. sounds mighty healthy to me!! And, now I'm hungry...thanks :P You’ve discovered what I have…the types of things you eat is more important to being nourished (or malnourished) than an exact number of calories (or Points if you’re so inclined). I can lose weight eating 1500 calories because of my weight…if that’s a piece of chocolate cake, a couple of cokes and some chicken wings with fries, I’m not going to be very nourished…but I could still lose. Better to be healthy and that lunch, etc. sounds mighty healthy to me!! And, now I’m hungry…thanks :P

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